Canary Island Salad

Delicious and nutritious
(1 serving)
  • 2 Canary tomatoes-small, full of flavor;  Chopped.
  • 1 1/2 oz  nice hard cheese; Chunked
  • 2 T White beans (Alubia, here in Tenerife)
  • 2 perfect olives 
  • 1 pickled garlic clove (comes in the jar of olives)
  • Dash of coarse salt
  • Sprinkle of coriander
  • Black Pepper


Dressing strategically…


Winter has a silver lining–the added value of a warm, soft-like-cashmere  scarf.  I think “women of a certain age” have known it for awhile–but one has to mature enough to catch the nuance.  Which really means–when skin begins to sag, hide it!

In lieu of a facelift  I deliberately camouflage with a snaZZy scarf.   Yet another justification for my scarf collection!