Mashed Potatoes, Sauerkraut and Cheese Bake-ettes

‘Got Mashed Potatoes?
Great way to use up your left-overs and respect the sauerkraut tradition on New Year’s Eve.

Music: Stevie Wonder, Reggae Woman

  • 4 c mashed potatoes, organic with skins
  • 1 egg
  • 1 c shredded sharp cheese
  • 32 oz sauerkraut
  • 1/2 t salt
  • 1 t pepper
  • 1/2 t garlic powder
  • 1/2 t tyme


Mix together above ingredients


Spray muffin cups with coconut oil




Fill cups with mixture


* for a cheesey crust, save enough cheese to spread on top




Bake 350′ for 25 minutes (longer if you like it dryer)



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